In the News

glass of water

UPDATE:  Recently fracking was almost allowed in the Florida Everglades. http://www.theguardian.com/environment/2016/mar/01/florida-drops-everglades-open-fracking-bill If you are reading this post and reside in Florida, I would keep an eye out to see if fracking IS allowed in the future because if it does begin, it would mean that the waterways would begin being polluted with the chemicals that are inserted into the earth through the fracking process.   Our drinking water is being threatened more and more everyday, see the recent discovery of […]

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cup of tea

Beware of toxins in brand name teas   Research is coming out showing that non-organic, big brand name teas contain toxins that far outweigh any benefits from drinking tea.  The short advice is to buy high quality, organic teas especially ones like from local stores such as Hooker Tea in downtown St Petersburg: http://www.infusedteaco.com/   See these articles for more information: http://articles.mercola.com/sites/articles/archive/2005/02/09/fluoride-tea.aspx   Tea   Fluoride Content of Tea Tea photo creditto Laura D’Alessandro

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Heidi Crockett presenting red dress CLOSER

Thanks to everyone who helped get the video up and running!

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red-light-heidi-banner-2014-07

Soooooooo, I finally registered “RedLightHeidi.com” with google and am making it official!   Eyebrows raise when I mention that I have “another” website called “RedLightHeidi” in addition to GreenLight.  Really the second website came out of my interests in Sex and Relationships category on this website.  I wanted a website where I could post on interesting topics specifically related to sexual wellness.  At first, I had been hesitant to make “RedLightHeidi” the website “public” because I wanted everyone to be clear […]

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Scientists Officially Link Processed Foods To Autoimmune Disease Check out the news story by clicking here. I talk about this all the time with my “5 ingredients or less” principle…but it’s good to know….eventually…there’s some scientific evidence about the obvious.

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vegetarian cent facts chart colored

Can you believe something like 2% of the US population is vegan? (“A 2012 Gallup poll found 5% of Americans identify as vegetarian and 2% as vegan.“) This is kind of sad considering we know BY RESEARCH how much this kind of diet reduces pain and inflammation.   I found the educational, evidence-based videos at “www.nutritionfacts.org” helped me understand the research on eating meat and animal products (especially the ones on the effects of endotoxins and on the negative consequences of egg consumption). I started eating a […]

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doctor

Let’s face it, we don’t look for camping gear in Victoria Secret and that’s how I sometimes see my experience navigating our current medical system.  I have found myself upset, in tears, and furious mostly because of my expectations.  So if you are a proactive, empowered patient, I want to save those reading from such strong reactions; I have made a LIST of what to EXPECT whenever you are involved in the medical system. #1  EXPECT that you might fire […]

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