Zeolite–Use When Fasting/Cleansing

“What’s a Zeolite & How Does It Work? For centuries, the powdered forms of specific zeolites have been used as traditional remedies throughout Asia to promote overall health and well being. The story of the ‘volcanic rocks’ has been passed down from generation-to-generation as more and more people have experienced its life-changing benefits. Zeolites are natural volcanic minerals with an unique, complex crystalline structure.... Read More

5 Best EXERCISES from Research

http://www.health.harvard.edu/healthbeat/5-of-the-best-exercises-you-can-ever-do   I’ve fallen in love with swimming the last few years, I guess I’ve chosen a good sport.  Try to find a salt-water pool (good luck) at a gym near you, those are so lovely you’ll never go back to chlorine.  Read More

Surviving America’s Healthcare System

Let’s face it, we don’t look for camping gear in Victoria Secret and that’s how I sometimes see my experience navigating our current medical system.  I have found myself upset, in tears, and furious mostly because of my expectations.  So if you are a proactive, empowered patient, I want to save those reading from such strong reactions; I have made a LIST of what to EXPECT whenever you are involved in the medical system. #1  EXPECT... Read More