What I Put In Smoothie

I drink a smoothie almost every day.  It is basically like my daily VITAMIN, because I’m not so good at remembering to take supplements.  People always ask me what I put in my smoothie, so I will post here.   I use 1/2 frozen banana. (I get bananas at the store and when they are ripe, I peel them and break them in half, then put them in a freezer bag. ) 5 ice cubes (optional) 1/2 cup fresh organic berries (like 5 strawberries) 1/2 cup... Read More