What I Put In Smoothie
I drink a smoothie almost every day. It is basically like my daily VITAMIN, because I’m not so good at remembering to take supplements. People always ask me what I put in my smoothie, so I will post here. I use 1/2 frozen banana. (I get bananas at the store and when they are ripe, I peel them and break them in half, then put them in a freezer bag. ) 5 ice cubes (optional) 1/2 cup fresh organic berries (like 5 strawberries) 1/2... Read More
www.openskyfoods.com –awesome homemade powders4SMOOTHIE
If you, the reader, are SERIOUS about your smoothies (like I am!!!) definitely add their green powder http://www.openskyfoods.com/GPS.html to your smoothies. Iherb.com can have fantastic deals, so if you on a major tight budget, they are THE PLACE to get supplements and powders. But if you want to heal from long-term depletion like many of us have from modern diets or you want to heal from some illness that you have even general... Read More